Award Winning, Mind & Body Coaching

About energised performance

**IMPORTANT Coronavirus update - we are slowly opening up for in person appointments, contact Kim and Gail directly for availability, online appointments are still fully available**

We are a multiple Award Winning Mind Body Coaching Team, specializing in helping you improve your well being, grow your confidence and reduce your fears. We blend Fitness, DNA testing, NLP & Nutrition into personalised solutions to offer you the tools to achieve your goals and unlock your true potential in sport, life and business. Our clients include Team GB Triathlon, first time runners to ultra's, three day event horse riders, adventurers, media personalities and businesses. 

Founded in 2004 by Multi Award Winning Mind & Body Coach Kim Ingleby, our prupose and vision is to help people around the World, overcome their doubts, believe in themselves and go make their dreams happen.  

Whatever you would love to achieve in your life, however big or small, pop us a message and let us chat about how we can support you make this happen. #unlockyourpotential 

'I had the DNAFit Test with Kim and I was super impressed with how professional she was, her knowledge and her positive, practical approach. I found the tests very useful, made some changes to my diet and way I trained which really benefited me and my results. I couldn't recommend Kim enough. She is brilliant and the DNA is worth the one off investment!' Katerina Tanti, Race Check 

International Awards:

Shortlisted for Bristol Life Awards 2021 - Health & Wellbeing, winners announced September

Bristol Life Awards Finalist - Health & Wellbeing 2019

International NLP Awards Community and Public Service Award 2018

Bristol Happiness Champion for the City 2018

Optimum Nutrition Gold Standard Trainer of the Year 2018

NLP Awards 2017 - Finalist Making a Difference & NLP in Business

Life Fitness & National Fitness Award Judge 2014 & 2015

Life Fitness Global Trainer to Watch Winner 2013, listed on Market Watch

International Personal Trainer of the Year 2015 & 2007

Short List to carry Olympic Flame in Bristol 2012