Helping YOU Achieve your Goals & More = Award Winning Personal Training, Leading UK NLP Mental Strength Coach, GB Team Sports Therapist with over 15 yrs experience

Kim is one of the most aspirational women I have ever met - book a session if you want to gain more in your life, feel good & have fun.. ..' London client 2006 - current

' One of the most talented, experienced & energetic 'mind coaches..........' GB Age Group Gold Medalist 'Brain Ninja ... go and see Kim' Premier Rugby Player

'Bootcamp has improved fitness levels massively, running technique, core strength & I've met some great people.... .' Bristol Bootcamper

' I was a not runner and and have now completed several half marathons, gained PB's each time without training taking over, and enjoy it...! ' K.M 2004 - current

'My performance has consistently improved with well structured, challenging plans & support '' GB Age Grouper 'Kim's beginner's workshop gave me everything I needed and more for my first race.. .' 2011 Trigirl client

'....I am no longer on any diets, or feel controlled by food - I eat good food, feel full of energy and like myself for the first time in years ... thank you so much' J.Q 2011 Client

' I am fitter, lighter, faster,with better posture & more energy.. excepetional, forward thinking & inspiring personal training .....' 2006 - current client

'Challenging Flexi Bar & Kettlebell course which I loved!Great teaching & I got great results in just 6 weeks, I will be back....!.'' Spring 2011 client'

'Quite simply one of the best sports massage I have ever had.....! ' Strictly Come Dancing Pro

'The BEST fitness camp! Loved it all - location, sessions, food, people, trips... and felt truly Energised - will definately be booking again....' 3yrs in a row on the camp client!

'A wealth of knowlege, expertise & support - adapted to your requirements - first class service' M.C Paris 2006 - current

WIN A PLACE on our Italian Fitness Camp 2012!

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Welcome to Energised Performance

WELCOME to Energised Performance and thank you for visiting our site. Our aim is to help YOU increase your energy, get lighter, increase wellbeing and enhance your performance. To feel good about yourself inside and out, to increase your confidence, have FUN and to allow you to realise your full potential.

Our Award Winning Fitness, Body Confidence & PerformanceTeam, led by GB Team & Celebrity Personal Trainer, Sports NLP Coach & Massage Therapist Kim Ingleby have a wide range of skills, adaptable to everyone allowing us to support YOU Reaching your Goals & Beyond in 2012...

So please do take a look around the site and get in touch with any questions - whatever your goal or ambition we will support, challenge and motivate you to achieve it and more, just give us a call to find out more. Make 2012 your BEST year .....

'By getting involved with EP through the bootcamp sessions, 1:1′s and now the Kettlebell course, not only have I improved my fitness, seen a difference in how I look, I have gained the confidence in myself to run a couple of 10km runs and I have become more educated on effective training habits. I am now running 2012 miles in 2012 for Charity!! Amazing - Highly Recommended to anyone of any level' S.Roper 2011

Mon 23rd Jan 2012 - Quote of the Week

"The more positive you are when you think and work toward your goals, the faster you achieve them." Brian Tracy

Noticeboard

27th Jan - None
28th Jan - 5km Park Run Ashton Court
28th Jan - B-Fit Expo, Excel London 28 &29th Jan - KI12 Saves �5!
29th Jan - B-Fit Expo - Meet Our Head Coach Kim & the Team!
30th Jan - Bristol Intensive 6 Day Bootcamp - Pre Valentines LOVE Fitness Boost!
30th Jan - Small Group Training: Kettlebells & Alpha Bags - Ski Fit
31st Jan - Bristol Intensive 6 Day Bootcamp - Pre Valentines LOVE Fitness Boost!
31st Jan - Kick Start 2012 - 12 Week Bootcamp - Tues Evenings
1st Feb - Bristol Womens Business Clubs
1st Feb - Bristol Intensive 6 Day Bootcamp - Pre Valentines LOVE Fitness Boost!
1st Feb - Rock Hard Abs & Perfect Posture: Flexi Bar Course
1st Feb - Weekly Star Trac Spinning
2nd Feb - Bristol Intensive 6 Day Bootcamp - Pre Valentines LOVE Fitness Boost!

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