Award Winning, Mind & Body Coaching

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    About energised performance

    We specialise in helping you enhance your well-being, remove your limitations and improve your overall mind body fitness and confidence for life, whatever your goal, age or background. We blend Fitness, Nutritional Therapy, DNAFit Tests, Confidence Coaching, NLP and Sports Therapy into personalised packages to offer you the best solution to your lifestyle, anywhere in the World. We have a specialism with Beginners to Team GB for triathlon, running, equestrian, winter sports and charity adventures.  

    Founded by Triple International Award Winning Trainer Kim Ingleby in 2004, we believe in you.  We see your potential, and can help you remove your fears to make anything possible.  So whatever you would love to achieve in your life, however big or small, pop us a message and let us chat about how we can support you make this happen. 

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