Bootcamps & Fitness Courses UK & Abroad Personal Training, Flexi Bar & Sports Massage NLP & Hypnotherapy for Mental Strength in Sport Join
Team Energised

Welcome to Energised Performance - feel good inside and out...

Our award winning fitness and wellbeing company, run by Leading UK Trainer Kim Ingleby and team, offers a wide range of services which will help you achieve your dreams and goals in life and gain the edge in competitive sport. We offer NLP, Sports Hypnotherapy and Life Coaching, Personal Training and Sports Massage, Triathlon and Running Coaching suitable for everyone - as well as Bootcamps, Fitness Courses and Training workshops. Our clients include GB Team athletes, media personalities, business people, Mum's and young adults - we look forward to helping YOU achieve your goals right now... Read more...

Noticeboard

Ovewr £100 raised from the BIG BEASTING for Haiti Red Cross Appeal  - well done everyone!

Make your Goals Happen Workshop was brilliant - well done everyone who attended and is now well on the way to big things! 

BOOK NOW! Spring Bootcamps, Kettlebell Workshop, Flexi Bar & Ladies Trim and Tone Course - all starting in March: http://www.energisedperformance.com/event-detail.php?id=56 

Win an Adventure Weekend in Wales: http://www.sportsister.com/2010/01/20/win-an-adventure-weekend-for-two-in-wales-worth-over-400/

Read our latest article for Be Fabulous: http://be-fabulous.co.uk/inspire/971/top-tips-for-a-fitter-2010 

"Have the Courage to light the fire within yourself, and have the courage to be everything you know you can be, right now... life is choice, choose wisely .."