# # About Us - Individual Services

Unlock your potential and be inspired to shine.

“Whatever you dream you can do, begin it. Boldness has genius, power and magic in it.”
Begin it now.

Energised beings include:

  • GP Referral Clients
  • Charity Workers
  • Tv & Radio
  • Students
  • Working Mums
  • And many more passionate people looking for something more...
  • Mums to be
  • Young Adults (10yrs old up)
  • Business Executives
  • Young Professionals
  • Actors & Actresses
  • Elderly
  • Adventurers

Energised beings are:

  • Fun, energetic and passionate
  • Fit, strong and healthy
  • Bold and brave to follow their dreams and succeed

How to become a healthy energised being?

  • Life Coaching & NLP
  • Posture and Back Sessions
  • Personal Training
  • Relaxation Massage & Detox Foot Spa
  • Nutritional & Supplement Advice

Testimonials

“It would be fair to say that my life has changed...I was a prime candidate for a heart attack. I have lost weight, stopped smoking, reduced my stress levels and begun exercising regularly. Energised Performance will help you achieve your goals, they are approachable and relaxed with an exceptional level of knowledge. I would have no hesitation recommending them.” Adam

"Kim Ingleby has been one of the most aspirational women I've ever met. I would recommend her to anyone who's wanting to get more out of their lives. Kim's approach to training is brilliant, she's an innovator: flexi-bar and gliders were words that meant nothing to me before Kim. Kim has a firm grip on reality and realistically sets training sessions and goals that are achievable and enjoyable but never easy. Kim leads by example and has a positive outlook and demeanour that is totally infectious. I am very proud to have been able to work with Kim...if you're looking for a personal trainer I cannot recommend Kim enough, she's at the top of her profession." Daph

“When I went to Energised Performance I had pretty bad knee problems. Their massages combined with specific strengthening exercises have helped me feel stronger than ever, enabling me to complete several races. They have an immense level of knowledge and always explains things well. I would recommend their sports massages to everyone.” Julie Lambourne

"Before meeting Kim a year ago, I had a number of disparate goals – Kim helped me organise and prioritise these to develop a tailored programme that fitted my needs exactly. With her help and support, I quickly achieved these goals, plus many more (some of which I didn’t think possible of myself). Whatever my requirements have been, Kim has not disappointed - every aspect of her work is professional, experienced, knowledgeable, empowering, challenging, inspiring, motivating, fun and of course energised! I would not hesitate to recommend Kim." Karen

"I have known Kim Ingleby for nearly a year now and have been constantly impressed by her knowledge and skill as a personal trainer. She has great ability and a capacity to understand her client's wishes and desires...I have been so impressed by Kim's attitude that I have recommended her many times. She is totally dedicated to her work, which is shown by the way she builds rapport, organises things and strives for success with her clients..." Gilda Morley Ward