Be Energised

Be Energised offers you a comprehensive online training service for running, triathlon and adventure charity challenges.  We coach all levels of athlete, from beginners doing their first race to more experienced athletes looking to improve.  From London Marathon to the Outlaw Triathlon, Ironman Kona World Champs to Race for Life 5km, Mount Killimanjaro to Midnight Norway Marathon, there is no event too small or big, and no starting point too unfit.  

We welcome everyone, and our plans are completely personalised to suit your level of experience, injury background and lifestyle, so if you're travelling with work, have 5 children or returning to sport after illness or injury, we would love to help you. 

We blend conventional endurance training with strength, core and injury prevention exercises to give you a plan that will give you the confidence for your race.  

For those who are looking for uniquely personalised information we offer DNA Fitness and Nutrition testing, which offers the most useful insights into your DNA for us to device a plan that gets results faster, be that weight loss or speed, energy or well-being.  Blended with our training programmes, we provide experienced, highly knowledgeable sports massage therapists to look after your recovery and performance, and sort out any niggles before they become a problem. 

Our be energised services

RUN & TRIATHLON COACHING

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Adventure & Charity Challenges

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DNAFIT & BLOOD TESTING

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BRISTOL & EVENT SPORTS MASSAGE

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Who we work with

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Kim Logo Associate