Bristol December Festive Fit

December Festive

Small group training to give you maximum results - A mix of strength, core and run hiit to get you help you feel fit and strong in the lead up to Christmas.

All sessions will be at 6.45pm, Course will be limited to 6 people

Dates are:

Tuesday 4th December

Tuesday 11th December

Tuesday 18th December

Remember to pop both our contacts in your phone...
Kim 07720845849
Paul 07875694860

Please make sure you have reflective outer layers, gloves, hat, breathable kit, plus decent trainers and sports bra (as appropriate!) Make sure you bring any medical notes and a point of contact with you, as well as completing the forms.

Contact us for more questions or email or tweet us @energisedcoach

Sessions: 6.45pm – 7.30pm approx, outdoor: Horfield Small Common by the traffic lights

£54 for course, limited numbers, £20 per session pay as you go - please check for PAYG spaces by emailing

If you would prefer to pay by bank transfer email us for bank details at

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Festive Fit Course

The energised coaches

Kim Ingleby

Energised Founder & Mind Body Expert

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Gail White

Energised Sports & Event Massage, Energised PA

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Paul Reay

Energised PT, Sports Massage & Bootcamps

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Kate Hughes

Energised Clinical & Sports Massage Therapist

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Lucy McDermott

Energised Fitness & Well Being Camps Physiotherapist

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Claire Lewin

Energised Bookkeeper

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