Bristol Energised Big Walk, Talk & Catch Up

Energised Big Walk,Talk & Catch up

Saturday 31st August 2019

8.45am to 10.00am

The Downs Cafe by the Water Towe 

Everyone and Anyone is welcome..... you don't need to know us to come along - just sign up ....

Join us on Saturday 31st August 2019 for Energised Big Walk, Talk & Catch up.... 8.45am to 10.00am, The Downs Cafe by the Water Tower.

Everyone welcome, spread the word come along and raise some money for Bristol Mind, in memory of Jenny Spencer Nairn, a year after she took her life.

We will also be celebrating the joy of my soul houndy Jake's life, which so unexpectedly ended. Read more and his tips The Hound of Happiness & Dog Author

Then join us for happy tea, coffee and catch up at the Downs Cafe (Grupo Lounge if big group and wet in Westbury on Trym) everyone welcome, including houndies.

£10 minimum donation to charity plus entry into Energised £50 raffle voucher. 
All proceeds from Jake's book will also be added to the charity donations. 

All donations will go to charity mental health and hound charities - Big Change for Jenny & Hounds for Heroes for Jake.

Come and have fun, be supported, bring your friends, houndies and let's make it big, brilliant and supportive for all

To book your place and enter the raffle go to or email, or just make a donation

Contact us

Call or text us: 07720 845849

Email us: with your request in the header

Or fill out the form below

The energised coaches

Kim Ingleby

Energised Founder & Mind Body Expert

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Gail White

Energised Sports & Event Massage, Energised PA

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Kate Hughes

Energised Clinical & Sports Massage Therapist

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Lucy McDermott

Energised Fitness & Well Being Camps Physiotherapist

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Claire Lewin

Energised Bookkeeper

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