Energised Zip Drawstring Bag

I've been working with Kim now through an online goal setting course and recently attended the #make2017brilliant workshop in Bristol which was an excellent day. A lot of thought had clearly gone into the workshop which took place in an excellent environment full of positive energy and support from Kim and the group. The activities and handouts were relevant to all areas of life and have given me a lot of great things to think about for the year ahead. I would have no hesitation in recommending Kim and Energised Performance as a coach and mentor.

I recently ran the London Marathon at the age of 66 having started running rather intermittently in my mid 50's and never having run more than 5-10 K before. Kim provided a training plan that accommodated not only my age and inexperience but also a 3 week holiday in Chile at a time when most people were reaching a training peak! She combined a knowledgeable, professional approach with endless enthusiasm and encouragement and included detailed monitoring of nutrition and regular review of the inevitable fluctuations in confidence and performance. I trusted her plan and followed it to the letter and as a result had a fantastic day,enjoyed every moment,achieved a good for age time and recovered quickly and with no lasting damage!
Her wise advice was with me every mile of that amazing 26.2 mile day.Thank you Kim x