Energised Business Impact Seminars

I recently ran the London Marathon at the age of 66 having started running rather intermittently in my mid 50's and never having run more than 5-10 K before. Kim provided a training plan that accommodated not only my age and inexperience but also a 3 week holiday in Chile at a time when most people were reaching a training peak! She combined a knowledgeable, professional approach with endless enthusiasm and encouragement and included detailed monitoring of nutrition and regular review of the inevitable fluctuations in confidence and performance. I trusted her plan and followed it to the letter and as a result had a fantastic day,enjoyed every moment,achieved a good for age time and recovered quickly and with no lasting damage!
Her wise advice was with me every mile of that amazing 26.2 mile day.Thank you Kim x

By seeing Gail for a regular massage I am keeping my muscles in much better shape than they have been for years and I have had far fewer episodes of severe tightness or strains. On the occasions that I have had trouble she has been there to sort me out and get me on the move again. I would recommend her to anyone. Gail, you are amazing and you make me feel great! Thank you.