Personal Training | Fitness and Confidence Coach

Head Coach Kim "I have tested the Fre Skin Care Range and can genuinely say I love it. It’s light, effective and I have really noticed a difference in the condition of my skin. It’s brighter, smoother and generally looks healthier. I love the ethics and values of this company, and the giving back."

FRÉ is the first facial skincare product line created and formulated especially for women who workout. The 123FRÉ Facial Skincare Set is a 3-step treatment that fights sweat-induced damage (dehydration, breakouts, redness, aging) and promotes a healthy glow thanks to the patented Argania Active Complex©.

For every set sold, FRÉ plant an Argan tree in Morocco to empower the women who harvest the Argan oil and to protect our planet.

Save 10% with our discount code KIMINGLEBY CLICK HERE

All our FRÉ products are 100% vegan, cruelty- free and PETA certified.

Working with Kim has been one of the most rewarding and worthwhile experiences of my career. I have found Kim to be dedicated, professional and above all know's her stuff inside out. Kim has provided me with a range of tools made me a much better and more consistent player, & now I adapt these skills into my coaching. After working with Kim I feel more confident, focussed and I've set myself new targets I previously felt were beyond me..... You could say I know how to gain the edge!

- Dan Ward Smith - Ex Premier League Rugby Player & Coach

I have been seeing Kim for nearly 10 years and cannot describe the help she has given me- she always knows exactly what I need before I do !! After completing 21 day fit bod I feel amazing my food has changed and feel great even my husband has adapted would recommend it to anyone. Thanks Kim xxxx

- Simone Counsell, Energised Client

The energised coaches

Kim Ingleby

Energised Founder & Mind Body Expert

Gail White

Energised Sports Therapist, Event Massage Team, Energised PA

Lucy McDermott

Energised Fitness & Well Being Camps Physiotherapist

Claire Lewin

Energised Bookkeeper

FRE Skin Care: save 10%

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I have been seeing Kim for nearly 10 years and cannot describe the help she has given me- she always knows exactly what I need before I do !! After completing 21 day fit bod I feel amazing my food has changed and feel great even my husband has adapted would recommend it to anyone. Thanks Kim xxxx

The energised coaches