Personal Training | Fitness and Confidence Coach

Head Coach Kim "I have tested the Fre Skin Care Range and can genuinely say I love it. It’s light, effective and I have really noticed a difference in the condition of my skin. It’s brighter, smoother and generally looks healthier. I love the ethics and values of this company, and the giving back."

FRÉ is the first facial skincare product line created and formulated especially for women who workout. The 123FRÉ Facial Skincare Set is a 3-step treatment that fights sweat-induced damage (dehydration, breakouts, redness, aging) and promotes a healthy glow thanks to the patented Argania Active Complex©.

For every set sold, FRÉ plant an Argan tree in Morocco to empower the women who harvest the Argan oil and to protect our planet.

Save 10% with our discount code KIMINGLEBY CLICK HERE

All our FRÉ products are 100% vegan, cruelty- free and PETA certified.

I've been working with Kim for almost 2 years now. We've been mainly focusing on mental aspects of performing to ones potential through sports. Specifically, I've been focusing on the mental aspects of preparing for and competing in Ironman triathlons! Kim has been a fantastic mentor who really understands the individual needs of her clients and how to get the best from them! I'm truly thankful for the insights that Kim has provided during our time working together. I would highly recommend her as a life coach whose knowledge of performance in sport is second to none!

- Bart Kamya, Energised Client

I have been training with Kim at Energised Performance for over 5 years now. Before this I would never of considered completing any 10K runs or endurance races such as Judgement Days. Kim provide excellent coaching to suit your needs and installs a positive attitude to all her classes from bootcamps to small group sessions. The positive energy along with a lovely group of people make the session enjoyable leaving you feeling 'energised' at the end of it (even if you are a little tired!).
I would thoroughly recommend Energised Performance to all.

- Russell Dominey, Energised Client

The energised coaches

Kim Ingleby

Energised Founder & Mind Body Expert

Gail White

Energised Sports Therapist, Event Massage Team, Energised PA

Lucy McDermott

Energised Fitness & Well Being Camps Physiotherapist

Claire Lewin

Energised Bookkeeper

FRE Skin Care: save 10%

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The energised coaches