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I would definitely recommend Kim and Energised Performance. I have been working with Kim since about 2010. She helped me overcome my nerves and fears whilst competing for the Team GB Age Group triathlon and duathlon team and helped me become mentally strong enough to achieve my sporting aims. However, Kim is much more than a sports coach, as she also helped me have the courage to make the life changing decision to leave full time work and study a Masters in Germany, which led to many adventures and new opportunities opening up for me. I continue to use the mental strength tools she has given me in my quadrathlon competitions but also in my professional life and whilst standing to be an MP in the 2019 General Election! Kim has helped me have the confidence to say "Yes" to new adventures, even when they seem daunting.

2021 will be the third year I have worked with Kim through her mentoring program so working more on the mind but touching regularly on how this interacts with the body. The growth I've experienced in each of the years working with Kim has been incredible and this is entirely down to Kim's ability to ask the right question at the right time and the range of skills that she has to interpret the answer and move you further along the right path.