Yoga Nidra 2021 Sessions

Working with Kim has been one of the most rewarding and worthwhile experiences of my career. I have found Kim to be dedicated, professional and above all know's her stuff inside out. Kim has provided me with a range of tools made me a much better and more consistent player, & now I adapt these skills into my coaching. After working with Kim I feel more confident, focussed and I've set myself new targets I previously felt were beyond me..... You could say I know how to gain the edge!

I recently ran the London Marathon at the age of 66 having started running rather intermittently in my mid 50's and never having run more than 5-10 K before. Kim provided a training plan that accommodated not only my age and inexperience but also a 3 week holiday in Chile at a time when most people were reaching a training peak! She combined a knowledgeable, professional approach with endless enthusiasm and encouragement and included detailed monitoring of nutrition and regular review of the inevitable fluctuations in confidence and performance. I trusted her plan and followed it to the letter and as a result had a fantastic day,enjoyed every moment,achieved a good for age time and recovered quickly and with no lasting damage!
Her wise advice was with me every mile of that amazing 26.2 mile day.Thank you Kim x