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1:1 Coaching

Mental Strength for Sports

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Energised Entrepreneur

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Run & Triathlon Coaching

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Life & NLP Empower Coaching

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Inner Core Confidence

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Adventure and Charity Challenges

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Courses and Events

Gain the Edge Mentoring

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Sweaty Betty Empower Workshops

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Make 2018 Brilliant Mentoring Year

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Inner Core Confidence - Summer Course

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2017 #GaintheEdge Race Day & 2018 Pre Season Workshops

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July Hiit, Boxing & Strength Course

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August RUN SPEED & CORE COURSE

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Energised Business Impact Seminars

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New Year 21 Day Goal Action Challenge - Jan 2018

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September Hiit, Boxing & Strength Course

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Make 2018 Brilliant Workshop

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Inner Fit Confidence Club

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DNA Fit Testing

DNAFit & Blood Testing

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E-Books & Training Plans

52 Tips To Feel Good Book

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Lighter & Leaner Energised Recipe Book

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Lighter & Leaner Energised Recipe Book with 30 Metabolic Exercises

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