Find Your Feel Good Spring 8 Day Challenge

Find Your Feel Good Spring 8 Day Challenge

Starting Monday 19th April 


£16 full support with donation, £8 per person with Covid financial support

If you would like to come but cannot afford either option please do email, we welcome everyone, and have places available for BIPOC & those in need.


By popular request we will be running our Feel Good Spring Challenge onlinestarting 19th - 26th April, daily little challenges, donation to charity


What you will receive when joining us,  

- 8 days of professional support & tools to boost your energy 
- 4 simple workouts focusing on Hiit, Core, Strength & Stretch 
- 4 simple brain tools to help reduce anxiety, help with sleep & cope in chaos 
- 3 simple recipes, hydration tips & supplements we like 
- 2 live videos in a support group just for the challenge 
- 1 big circle of support, friendship and care 
- Making a little difference to support charity, your own health & little businesses 
Led by our founder Kim Ingleby, who has a wealth of over 20yrs professional and personal experience to help support you. 

Starting Monday 19th April online, email links will be sent Friday 16th April for support
  • £16 full support & charity donation
  • £8 Covid financial support

If you would like to come but cannot afford either option please do email, we welcome everyone, and have places available for BIPOC & those in need.


Ways to Donate

  • PayPal - please use the PP link above
  • Bank Transfer - please email us at info@energisedperformance and we will send bank details over


We want to support everyone during these times, everyone welcome, get your friends involved and join us, let's do this. 


What happens once you have signed up: 

- You will receive an email within 48hrs acknowledging your place on the course, followed by an email link to click to insure you get the content.   You can also join the free FB support group where the live video's will be held, and daily questions.  If you have any questions about anything, or would like to know more just pop me, Kim, an email and I will reply, kim@energisedperformance.com

Contact us

Call or text us: 07720 845849

Email us: info@energisedperformance.com with your request in the header

Or fill out the form below

The energised coaches

Kim Ingleby

Energised Founder & Mind Body Expert

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Gail White

Energised Sports Therapist, Event Massage Team, Energised PA

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Lucy McDermott

Energised Fitness & Well Being Camps Physiotherapist

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Claire Lewin

Energised Bookkeeper

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