Gain the Edge - Marathon Mindset Workshops - 2023 Season

Mental Strength Workshops for Performance & Confidence -

2023 Coming soon 

**Dates -  In Person And Online Coming Soon **

Contact to discuss your goals for 2023 and how we can help you Gain the Edge

To keep up to date with our Courses and Special Offers sign up to the Mental Strength Newsletter here

For 1:1 Race Day and Mindset Support contact us - 1:1 Coaching

" Kim is one of the most talented, experienced and energetic mind coaches..." I Newman GB Age Group Team

Using NLP, Hypnotherapy and Sports Visualisation techniques our workshops will give you a taster into how to increase your mental strength, remove limiting behavior and give you the edge in training and competition, whilst whilst increasing your enjoyment.

Run by Triple Award Winning, Team GB Mind Ninja, Kim Ingleby our client base includes all ages and abilities of athlete from beginners to GB Age Group Triathletes, County Rowers, Premier League & England Rugby Players, GB Synchronised Swimmers, GB Equestrian Riders, County Hockey, GB Age Para - athletes, International Stunt Women & Media Personalities from BBC programmes.

Our workshops are perfect for all levels of athletes - beginners to pro who are competing or interested in increasing their confidence, enhancing their performance in sport, and overall enjoyment.

'Kim's Mental Strength workshop was, to put it simply, brilliant. Concepts were presented clearly and concisely, and time was given to allow you to start to eagerly explore your next step to success. It is clear that Kim has the understanding and the ability to take your current performance and improve it by giving you the edge!' Andy Bullock - Award winning, International Coach & athlete

Our Mental Strength Training Workshops will start to give you the tools to enhance performance and gain the edge in competition some of the areas we will give you an insight into are...

  • Enhance Your Confidence & Improve your Focus
  • Get into the Optimal Zone for performance to Flow
  • Strengthen your competition mind, strategy and success
  • Improve your pre race strategy and long term success
  • Learn how to cope effectively with injury or poor performance
  • Accept and let go off limiting behavior, developing more positive strategy
  • Understanding Your Fears and learn to manage your state better
  • Enjoy your training and competition

Some comments from our feedback forms for a variety of groups including runners, triathletes, horse riders, rugby teams, dancers and more!

"So many tips,way above my expectations - feel more positive and focused about the season from just this workshop - thank - you!"

"Enlightening, interesting and well worth it - Kim is great, never met her before but definitely recommend."

"Useful strategies, thought provoking & very knowledgeable."

"Gave me techniques to help remove my limiting thoughts and race better, signing up for part two."

"Puts things in a very clever way, encourages you to look at things differently, makes you accountable and definitely worth going to ... "

"What Kim manages to do in one session is brilliant, her presenting style is effortless and I thoroughly enjoyed the evening, which totally exceeded my expectations...."

"Kim was exceptionally knowledgeable, passionate and motivating - very well presented and enjoyable...."

"Reinvigorated my interest and belief in Mental training and the powerful effect it can have with practice - thank you!"

"Informative, interesting, challenging and lots of practical tips to take away and use.... excellent - definitely recommend."

"Totally Brilliant, would love to know about everything touched on - thank you - 11/10 if I could!!"

"Very helpful, great facts and really got me thinking, planning and changed my focus for the season ... thank you so much."

"Brilliant, knowledgeable, motivational - loved it all"

"Can I have a session with Kim every day please.... she is definitely going to be part of my 'team' this year...."

"In each of us are places where we have never gone. Only by pressing the limits do you ever find them." Dr. Joyce Brothers

For our Proven 7 Stage On Line Course & Free Tips just click here:

To request a workshop in your area, or a talk with your club and any questions please email

Join our Facebook Group Here: and tweet @kimingleby

Follow us on Instagram:

For 1:1 Race Day and Mindset Support contact us - 1:1 Coaching

Sign up to our Free Energised Newsletter for exclusive thoughts, tips and special offers here

Contact us

Call or text us: 07720 845849

Email us: with your request in the header

Or fill out the form below

The energised coaches

Kim Ingleby

Energised Founder & Mind Body Expert

Read More

Gail White

Energised Sports Therapist, Event Massage Team, Energised PA

Read More

Lucy McDermott

Energised Fitness & Well Being Camps Physiotherapist

Read More

Claire Lewin

Energised Bookkeeper

Read More