Spring 2024 Dates coming soon
We are offering a pay what you can service, do check our social media channels for daily support and sign up to our newsletter for weekly free support and more.
Running Mindset & Injury Prevention Support Month
Includes
Private FB Support Group with weekly topics, Q & A
Nutrition Tips, Fuelling, Hydration
Sports Injuries, Niggles, Rolling & stretching
Mindset, Confidence, Focus, Overcoming Fears
Charity fundraising, recovery and whats next
1 Live Video at the beginning of the month, covering mindset for marathon's or any race, blending together all you need to mentally & physically complete your race and feel good, overcome the wall and believe in yourself.
Hosted and Run by Kim Ingleby, Award Winning Mind & Body Coach, 11 marathons, one ultra and an ironman, Team GB sports therapist and your chief supporter and believer in you.
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