Personal Training | Fitness and Confidence Coach

**Due to COVOID-19 only online Shelf Help meetups are running at the moment**

Shelf Help is the world’s first self-help book club. A new book is read every 2 months and discussed online and at face-to-face meetups, all around the world.

Find out more about Shelf Help and sign up to online meetings HERE

If you would like support during these challenging times please contact Kim and the team info@energisedperformance.com

We are offering a pay what you can service, do check our social media channels for daily support and sign up to our newsletter for weekly free support and more. Currently we are taking in person bookings from 11th May but this maybe pushed back

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I had the DNAFit Test with Kim and I was super impressed with how professional she was, her knowledge and her positive energy!! I found the tests very useful and made some changed to my diet and way I trained which really benefited me!! I couldn't recommend Kim enough!! She is brilliant!!!

- Katerina Tanti, Energised Client

I have been training with Kim at Energised Performance for over 5 years now. Before this I would never of considered completing any 10K runs or endurance races such as Judgement Days. Kim provide excellent coaching to suit your needs and installs a positive attitude to all her classes from bootcamps to small group sessions. The positive energy along with a lovely group of people make the session enjoyable leaving you feeling 'energised' at the end of it (even if you are a little tired!).
I would thoroughly recommend Energised Performance to all.

- Russell Dominey, Energised Client

The energised coaches

Kim Ingleby

Energised Founder & Mind Body Expert

Gail White

Energised Sports Therapist, Event Massage Team, Energised PA

Lucy McDermott

Energised Fitness & Well Being Camps Physiotherapist

Claire Lewin

Energised Bookkeeper

Shelf Help Book Club

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I had the DNAFit Test with Kim and I was super impressed with how professional she was, her knowledge and her positive energy!! I found the tests very useful and made some changed to my diet and way I trained which really benefited me!! I couldn't recommend Kim enough!! She is brilliant!!!

The energised coaches