Shelf Help Book Club

Shelf Help is the world’s first self-help book club. A new book is read every 2 months and discussed online and at face-to-face meetups, all around the world.

Find out more about Shelf Help and sign up to online meetings HERE

If you would like support during these challenging times please contact Kim and the team

We are offering a pay what you can service, do check our social media channels for daily support and sign up to our newsletter for weekly free support and more. Currently we are taking in person bookings from 11th May but this maybe pushed back

Contact us

Call or text us: 07720 845849

Email us: with your request in the header

Or fill out the form below

The energised coaches

Kim Ingleby

Energised Founder & Mind Body Expert

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Gail White

Energised Sports Therapist, Event Massage Team, Energised PA

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Lucy McDermott

Energised Fitness & Well Being Camps Physiotherapist

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Claire Lewin

Energised Bookkeeper

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