Personal Training | Fitness and Confidence Coach

Autumn Equinox Yoga Nidra & Oracle Cards

Oct - 7pm BST (tbc), & recorded for playback

Please note date change, any questions email Kim at kim@energisedperformance.com

'I cannot thank you enough, I slept deeply for 12 hours last night & woke feeling calm and hopeful for the first time in months. I was sceptical & nervous about joining but so glad I did. You made me feel really comfortable and I would highly recommend. I find it really hard to slow down and rest as an endurance athlete running my own business. I found the Oracle cards really useful for focus which was a surprise, as I just thought that would be weird too! So glad I joined,

Thank You so much Kim, I will be signing up again.' June 2021 Participant

Join us for our Autumn Equinox Yoga Nidra & Oracle Card session, a space for around an hour to connect virtually, recharge, pause and realign as we flow into the Autumn Winter of 2022.

Yoga Nidra is an ancient practise allowing great rest and space just to be present, which, especially during these times can be hard to do. Everyone is welcome, you need no experience at all, just yourself. All ages, genders and backgrounds are welcome, we have had athletes, business people, parents and children, owners and their dogs/cats, beginners and experienced humans, all are so welcome. if you are curious, come along. You don't even need to turn your camera on.

Full outline will be sent nearer the time, yet if you have questions please do email, kim@energisedperformance.com

All you need is a zoom connection, a comfortable place to lie or sit and the courage to commit an hour of your time. It will be recorded so you can sign up and will be sent the link to play in your own time - and it can be used again. A donation from each full payment will be made to charity.

I qualified with my advanced Yoga Nidra Teacher Training with Sacred Paths Yoga & teacher Sam Bianchini in January 2021 and this will be our 8th live online Nidra, it's a special group of people each time from all over the World, do come and join us.

Date: 11th August 2022

Time: 7pm BST (tbc) Zoom

Location: Online & Recorded for Playback

Price:

Nidra Session £14
Financially supported Nidra Session £9
Fully funded places available just email kim@energisedperformance.com to book

If you would like a personal card draw do add:

Nidra & Personal 1 Card Draw £29
Nidra & Personal 3 Card Draw £58
Nidra, Personal 3 Card Draw & 30mins call/zoom £148

Ways to Pay

PayPal - please use the PP link above
Bank Transfer - please email us at info@energisedperformance and we will send bank details over

If you would like to discuss 1;1 online coaching and support send a confidential email

Pay with PayPal

Kim has helped me achieve the impossible - to show me that I can do anything that I set out to do. Even the biggest dreams were made to look accessible and doable with her positive, outgoing personality which helped me push forward, taking what was in my head to actually physically achieving it.

- Daz Parker International Stunt Woman & Professional Athlete

I have been training with Kim at Energised Performance for over 5 years now. Before this I would never of considered completing any 10K runs or endurance races such as Judgement Days. Kim provide excellent coaching to suit your needs and installs a positive attitude to all her classes from bootcamps to small group sessions. The positive energy along with a lovely group of people make the session enjoyable leaving you feeling 'energised' at the end of it (even if you are a little tired!).
I would thoroughly recommend Energised Performance to all.

- Russell Dominey, Energised Client

The energised coaches

Kim Ingleby

Energised Founder & Mind Body Expert

Gail White

Energised Sports Therapist, Event Massage Team, Energised PA

Lucy McDermott

Energised Fitness & Well Being Camps Physiotherapist

Claire Lewin

Energised Bookkeeper

Autumn Equinox Online Yoga NIdra - Oct 22

Pay with PayPal

Kim has helped me achieve the impossible - to show me that I can do anything that I set out to do. Even the biggest dreams were made to look accessible and doable with her positive, outgoing personality which helped me push forward, taking what was in my head to actually physically achieving it.

The energised coaches