Lifetime Total so Far : £88,138 for Charity

Giving something back and raising money for charity is part of our Energised values and passion.  Through the years, our Head Coach Kim has experienced the most amazing adventures and challenges, whilst raising thousands for many wonderful charities.   She started with my Gold Duke of Edinburgh at School, following with Raleigh International in Belize and then Rag Chairman at the University.  When she founded Energised Performance in 2004, giving back to charity is a key company and personal value.  As well as individual 'extreme' challenges Kim is asked to do, she coaches many groups of clients to complete their first Race for Life or charity challenge. 

Some of the most significant challenges Kim has achieved include the Sierra Leone Marathon, UK Ironman, trekking from Argentina to Chile by horseback across the Andes and running the Transylvania Bear Ultra.  With many of the project's Kim has worked with the charities involved too.  

Energised sponsor two children through Plan UK, Cleeford in Haiti, born in Dec 2010 and Princess in Ghana, born in Feb 2009.

** If you have a charity challenge and would like physical and/or confidence mindset training, send Kim an email, I would be happy to help.   

** If you have a challenge you would like Kim to take part in, write and experience for you, please email 

Charity Highlights

Lifetime Total: £88,138 for Charity


February - Yoga Nidra for 'It's Time to Talk' Day

January - Red January for Mind


September/October - Southmead Hospital Charity Abseil, Pet Blood Bank Coast to Coast walk & Birthday Charity Walk for Spafford CentreCrisis at ChristmasShelter, £283 

August - Miles for Refugees, £250 

June/July - Energised clients challenges & Nidra donations to Bowel CancerMacMillan Cancer Care, £68 

May - Energised 17th Birthday Feel Good Challenge and from Group Online Training for Frank Water, £86 

April - Hike for Hounds, Yoga Nidra & Staffy Stalls for Holly HedgeSpafford Centre, £416 

March - Comic Relief Yoga Nidra & Postural Challenge raised, £192 

February - Encephalitis Day Yoga Nidra Charity Session raised, £83 

January - £201 fundraising for Above and Beyond Charity from our Feel Good New Year Challenge


2019 - a quieter year following several losses and health complications - involved many local half marathons & 10km's, raffles and group charity events for Mind & Big Change Charity supporting Suicide Awareness. 

2018 Main Charity Challenge's

2017 Highlights include:
  • Sale of Hound of Happiness Books 
  • Project Girl Code Mentoring Support 
  • Ironman & Impact Marathon Mentoring
  • Morocco Half Marathon for Comic Relief Achieved
  • Stirling Marathon for Encephalitis & Hounds for Heroes

2016 Highlights include:

  • Kim's 100 Miles in 2016 for 5 Charities
  • Transylvanian Bear Ultra Marathon for European Nature Trust - 2016

2004 - 2015: £42, 814, Highlights include:

  • Bristol to Bath Marathon for Encephalitis Society
  • Sierra Leone Marathon for Street Child
  • UK Ironman for SANDS UK in memory of my best friend's little girl, Ashley
  • Trans Andes Trek from Argentina to Chile for the Princes Trust
  • Strictly Energised Ball for Access Sport & St Peter's Hospice, Head Organiser & co host with Gethin Jones
  • London Marathon for British Heart Foundation for family

1997 - 2004: £8,700 - Duke of Edinburgh, Raleigh International, Rag Chairman Charity University 

Charity Highlights

Lifetime Total: £80,986 for Charity