21 Day Online Challenge

21 Day Online Challenge Course

** starts 6th January 2019 ** 

Our popular 21 Day online course is back! Packed full of simple tips and useful tools to take Action & make 2019 Awesome. The course will give you the confidence, creativity, courage and commitment to refine your goals and focus, without overwhelm. There is daily quick interaction and action tips for each week, plus group support in our private facebook group page. It takes 21 days to change or embed a new habit, feeling or action - yet people are busy so 10 days we know it’s the perfect way to kick start some simple changes and help make it happen in 2019. Our tools are proven to help you, specifically created by our founder, multi Award Winning Coach Kim Ingleby. Kim has worked with clients all over the World, including celebrities, Team GB and complex medical cases, so if you would like to make a change, she can definitely help you. Jump on today!

What does the 10 Days include:

A proven course giving you effective simple tools & support to become clear on your goals & actioning plans

Mini Confidence Tips to let go of your limits and moving towards starting what you really want to make happen this year

Simple, quick exercises working on your goals, helping you gain clarity and focus, balance, perspective & courage

Expert advice, support & coaching tools to help you create a plan for your best year yet

10 days of group support from TEDx Speaker, Life Fitness Global Trainer to Watch & Charity Adventurer Coach Kim Ingleby

Interaction, friendships and fun in a relaxed, supportive and respectful environment online

What does it not include:

1:1 Coaching support or interaction - this can be added on at a special rate through September

DNAFit testing special rate through Sept for course members

In person workshop on 13th January 2019 in Bristol

What you need to know:

Once you have signed up you will receive your pre course information Fri 9th February, and your first email for the course on Friday 15th Feb, 7am GMT. If you have any questions at all please do ask us, and email kim@energisedperformance.com

Everyone is welcome (wherever you are in the World), packed full of coaching tips and advice to give you your best year and action yet. We find men and women of all background & ages

have enjoyed and achieved their goals from this workshop, from Fitpro’s to Mum’s, Athletes to business people.

Course price: FREE!!

Important: If your PayPal payment email address is different to the email you would like course content to go to please send us a message at info@energisedperformance.com

Or if you would prefer to pay by bank transfer email us for bank details at info@energisedperformance.com

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Course Options

The energised coaches

Kim Ingleby

Energised Founder & Mind Body Expert

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Paul Reay

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Kate Hughes

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Lucy McDermott

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Claire Lewin

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