21 Day New Year's Resolution Course

*Sign Up Now Open*


Online 21 Day Challenge - New Year's Resolution Course

** starting 6th January 2019 ** 

Bonus support in group if you sign up before Christmas

Our popular New Year Action course is back! Packed full of simple tips and useful tools to take Action & make the New Year of 2019 Awesome.  The course will give you the confidence, creativity, courage and commitment to refine your goals and focus, without overwhelm.  There is daily quick interaction and action tips for each week, plus group support in our private facebook group page. It takes 21 days to change or embed a new habit, feeling or action so we know it’s the perfect way to make it happen in 2019.  Our tools are proven to help you, specifically created by our founder, multi Award Winning Coach Kim Ingleby.  Kim has worked with clients all over the World, including celebrities, Team GB and complex medical cases, so if you would like to make a change, she can definitely help you.  Jump on today! 

What does the 21 Days include:

A proven course giving you effective simple tools & support to become clear on your goals & actioning plans

Mini Confidence Tips to let go of your limits and moving towards starting what you really want to make happen this year

Simple, quick exercises working on your goals, helping you gain clarity and focus, balance, perspective & courage

Expert advice, support & coaching tools to help you create a plan for your best year yet

21 days of group support from TEDx Speaker, Life Fitness Global Trainer to Watch & Charity Adventurer Coach Kim Ingleby

Interaction, friendships and fun in a relaxed, supportive and respectful environment online

Limited Edition Make 2019 Brilliant Journal

(must have chosen this option on payment) 


What does it not include:

1:1 Coaching support or interaction - this can be added on at a special rate through September 

DNAFit testing special rate through Sept for course members 

In person workshop on 13th January 2019 in Bristol 


What you need to know:

Once you have signed up you will receive your pre course information Fri 4th January, and your first email for the course on Sunday 6th January, 8pm GMT.  If you have any questions at all please do ask us, and email kim@energisedperformance.com 

Everyone is welcome (wherever you are in the World), packed full of coaching tips and advice to give you your best year and action yet. We find men and women of all background & ages 

have enjoyed and achieved their goals from this workshop, from Fitpro’s to Mum’s, Athletes to business people.


Course price - £21

Course with Limited Edition Make 2019 Brilliant Journal - £33

Important: If your PayPal payment email address is different to the email you would like course content to go to please send us a message at info@energisedperformance.com

Or if you would prefer to pay by bank transfer email us for bank details at info@energisedperformance.com

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21 Day New Year's Resolution Course

Course Options

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Paul Reay

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Kate Hughes

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