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- Shop & Courses
- Gain The Edge
- Be Energised
- Inside Out
** Sign Up Opens 25th July for one week**To be on the priority list to join email us with header CFC May Priority
Welcome to our Popular Monthly Online Confidence Fit Club
The best, most simple, effective and positive step by step course.Specially designed to give you the courage to grow your inner confidence,Stop self sabotage and become the very best YOU, right NOW.
What is Confidence Fit Club and who is your Coach?
My name is Kim Ingleby and I'm passionate about helping people access their full potential, let go of fears and self sabotage, manage their stress and basically, take action and make their wishes happen, whilst learning to love the person they are.
Over the last few years I’ve been developing this empowering course to help you grow in confidence, mind and body. It’s taken a while, and I’m super excited that now it’s ready.
I’ve worked with hundreds of women & men who live behind a mask, lacking in confidence, even though people around them maybe do not realise it. They often feel vulnerable inside, like they are not good enough. It doesn’t matter what they look like, they just don’t feel confident or like the person they are. They have tried all sorts of plans and workouts, finding it all overwhelming and often disappointing, as although they get results on the outside, they still feel rubbish on the inside. This leads to a cycle of self-doubt, anxiety and internal self sabotage. This has led me to developing this unique and support online monthly confidence fit club, which I would love to welcome you too.
I'm really excited about the people who join our Confidence Fit Club each month and the community support and friendships around the World, as well as the great things everyone achieves. The Club offers you a monthly support group giving you tools, tips and accountability to continue your inner confidence journey, focusing totally on Workouts, Nutrition & Mindset Flow.
Each month will have a different theme to focus on, these include:Sample Month 1 - Posture, Prep & PrioritiesSample Month 2 - Core Strength, Immunity & Attitude ActionSample Month 3 - Outdoor Fitness, Supplements & Stress Less
You will receive a downloadable PDF with 3 workouts for the month in the given theme, 3 recipes, nutrition tips for the theme and mindset coaching tools for inner confidence growth, plus some book and podcast recommendations. You will be added to a Private FB Support Group with weekly advice from me, your experienced Coach.I'm really excited about bringing this together as I know 100% it's going to give you some simple, great support every month. You will be in a Private FB group and will have my once weekly support and advice, plus the group support. Along with this you will receive special offers, discounts and early bird booking for other events.
I would LOVE to welcome you to the group, it would be my complete pleasure.
If you have any questions please do pop me a message first firstname.lastname@example.org
Our Happy Confidence Fit Club Team:
' Learning about my body, and getting leaner but not lighter has been a revolution, I've lost inches and clothes look amazing!! My skin has improved vastly, I used to be very spotty and prone to blackheads even at the ripe old age of 41. The skin around my nose and chin used to be constantly red. Once I came off the sugar and cut out the caffeine all of a sudden the redness has disappeared and no breakouts. I still can't believe how much I now eat (as it seems a lot!!), but I feel amazing, full of energy and everyone keeps commenting...! I am coping with stress a lot better now, my hormones and periods I understand better and I just feel so much happier. I am sure there is a ton more I could tell you, but honestly this is the best group I've ever joined. Kim is really knowledgeable, the monthly themes are practical and possibly and I would highly recommend it.' Christine.
* Average fat loss (if that's your goal) over 3 months is 4-7lbs & 2.5″
* Energy Increased by 67% and body positive thoughts
* Quality of rest and sleep improved by 33%
* Feel Good About Themselves, moved up by 47%
* Recommend to a friend - yes 10/10, yippee!
Kim is an International Award Winning Personal Trainer & Mindset Coach, with a passion to help every body grow their inner confidence and self worth, to feel happier, healthier and full of energy. She has over 20 years experience working with people all over the World and would love you to join this course and start your journey today, to let go of your fears and self sabotage and start to feel, look and become the person you keep wishing you could, and know you CAN become today. Jump on and join us.
Kim has helped me achieve the impossible - to show me that I can do anything that I set out to do. Even the biggest dreams were made to look accessible and doable with her positive, outgoing personality which helped me push forward, taking what was in my head to actually physically achieving it.
I recently ran the London Marathon at the age of 66 having started running rather intermittently in my mid 50's and never having run more than 5-10 K before. Kim provided a training plan that accommodated not only my age and inexperience but also a 3 week holiday in Chile at a time when most people were reaching a training peak! She combined a knowledgeable, professional approach with endless enthusiasm and encouragement and included detailed monitoring of nutrition and regular review of the inevitable fluctuations in confidence and performance. I trusted her plan and followed it to the letter and as a result had a fantastic day,enjoyed every moment,achieved a good for age time and recovered quickly and with no lasting damage!
Her wise advice was with me every mile of that amazing 26.2 mile day.Thank you Kim x
Energised Founder & Mind Body Expert
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Jenny Spencer Nairn
Energised Fitness Camps Head Chef