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- Inside Out
** Sign up Open for December 2017 **
Welcome to our Online Confidence Fit Club
The best, most simple, effective and positive step by step course.Specially designed to give you the courage to grow your inner confidence,Stop self sabotage and become the very best YOU, right NOW.
What is Confidence Fit Club and who is your Coach?
My name is Kim Ingleby and I'm passionate about helping people access their full potential, let go of fears and self sabotage, manage their stress and basically, take action and make their wishes happen, whilst learning to love the person they are.
Over the last few years I’ve been developing this empowering course to help you grow in confidence, mind and body. It’s taken a while, and I’m super excited that now it’s ready.
I’ve worked with hundreds of women & men who live behind a mask, lacking in confidence, even though people around them maybe do not realise it. They often feel vulnerable inside, like they are not good enough. It doesn’t matter what they look like, they just don’t feel confident or like the person they are. They have tried all sorts of plans and workouts, finding it all overwhelming and often disappointing, as although they get results on the outside, they still feel rubbish on the inside. This leads to a cycle of self-doubt, anxiety and internal self sabotage. This has led me to developing this unique and support online monthly confidence fit club, which I would love to welcome you too.
I'm really excited about the people who join our Confidence Fit Club each month and the community support and friendships around the World, as well as the great things everyone achieves. The Club offers you a monthly support group giving you tools, tips and accountability to continue your inner confidence journey, focusing totally on Workouts, Nutrition & Mindset Flow.
Each month will have a different theme to focus on, these include:Sample Month 1 - Posture, Prep & PrioritiesSample Month 2 - Core Strength, Immunity & Attitude ActionSample Month 3 - Outdoor Fitness, Supplements & Stress Less
You will receive a downloadable PDF with 3 workouts for the month in the given theme, 3 recipes, nutrition tips for the theme and mindset coaching tools for inner confidence growth, plus some book and podcast recommendations. You will be added to a Private FB Support Group with weekly advice from me, your experienced Coach.I'm really excited about bringing this together as I know 100% it's going to give you some simple, great support every month. You will be in a Private FB group and will have my once weekly support and advice, plus the group support. Along with this you will receive special offers, discounts and early bird booking for other events.It's only £28 per month, so a magical £7 per week which is less than two big starbucks a week! Once you have paid your first month, you will be sent an email with confirmation links for course content sign up and added to the private FB group support (you don't need to do this if you are not on social media). The course content will then land in your in box at 7pm GMT on the 1st of each month, and weekly check in's for Q & A will be on FB. You can do the content anytime you like, anywhere in the World and you don't need any kit.
I would LOVE to welcome you to the group, it would be my complete pleasure.
To join up immediately, just click this link and scroll to the bottom of the page to sign up. If you have any questions please do pop me a message first email@example.com
Our Happy Confidence Fit Club Team:
' Learning about my body, and getting leaner but not lighter has been a revolution, I've lost inches and clothes look amazing!! My skin has improved vastly, I used to be very spotty and prone to blackheads even at the ripe old age of 41. The skin around my nose and chin used to be constantly red. Once I came off the sugar and cut out the caffeine all of a sudden the redness has disappeared and no breakouts. I still can't believe how much I now eat (as it seems a lot!!), but I feel amazing, full of energy and everyone keeps commenting...! I am coping with stress a lot better now, my hormones and periods I understand better and I just feel so much happier. I am sure there is a ton more I could tell you, but honestly this is the best group I've ever joined. Kim is really knowledgeable, the monthly themes are practical and possibly and I would highly recommend it.' Christine.
* Average fat loss (if that's your goal) over 3 months is 4-7lbs & 2.5″
* Energy Increased by 67% and body positive thoughts
* Quality of rest and sleep improved by 33%
* Feel Good About Themselves, moved up by 47%
* Recommend to a friend - yes 10/10, yippee!
Kim is an International Award Winning Personal Trainer & Mindset Coach, with a passion to help every body grow their inner confidence and self worth, to feel happier, healthier and full of energy. She has over 20 years experience working with people all over the World and would love you to join this course and start your journey today, to let go of your fears and self sabotage and start to feel, look and become the person you keep wishing you could, and know you CAN become today. Jump on and join us.
I've been working with Kim now through an online goal setting course and recently attended the #make2017brilliant workshop in Bristol which was an excellent day. A lot of thought had clearly gone into the workshop which took place in an excellent environment full of positive energy and support from Kim and the group. The activities and handouts were relevant to all areas of life and have given me a lot of great things to think about for the year ahead. I would have no hesitation in recommending Kim and Energised Performance as a coach and mentor.
I have done a few workshops and trainings with Kim since January and it has been great! Big support, great advice, lots of recommendations!
The "Make 2016 Brilliant" workshop in January helped me set my goals for the year and encouraged me to always work towards them. The Fit Bod course in April allowed me to eat better and have a structured and meaningful meal plan. I discovered new ways of cooking, new food and how to eat the right proportions. My body and mind feel a lot better so I have continued the plan. Thank you Kim for your advice and guidance!
Energised Founder & Mind Body Expert
Energised Sports & Event Massage, Energised PA
Energised PT, Sports Massage & Bootcamps
Energisd Fitness & Well Being Camps Physiotherapist
Jenny Spencer Nairn
Energised Fitness Camps Head Chef
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