Methodology X

Over the past 5 seasons I have worked with Kim using her Mental Strength Coaching System as a massive part of my build up to my Triathlon season and in particular the ITU World Age Group Championships (Gold) and the World Ironman Championships in Hawaii. Through Kim and the training I have learnt how to focus my energy many weeks in advance of a major competition and not to waste time worrying about things I can't control. Kim manages to turn my limiting beliefs into real positives so on race day the pressure I feel really diminishes and my confidence to perform to the best of my ability is hugely heightened. Totally in the zone, I have always met my goals working with Kim!

Kim has helped me to prepare, both mentally and physically for a long distance endurance cycle trip. She has provided great support to overcome some of the fears and barriers as well as some great practical advice for the trip itself. Kim has a huge wealth of experience in the mind and body preparation that provides comfort and strength for any challenge. A huge shout out of thanks for her support.