Personal Training | Fitness and Confidence Coach

Kim Ingleby's friend and professional colleague Dan Roberts is a trusted resource for many of the world’s leading models and friends, that's why we are happy to endorse this programme. The Methodology X home workout will help you get in kick-ass fashion model shape, become a better athlete and feel more connected to your mind and body.

For a one-off payment of just £199, you can enjoy unlimited lifetime access to the Methodology X® online members club, which includes:

The Methodology X 28-day exercise plan accessible on all online devices.
Comprehensive exercise explanations and video demonstrations.
A yoga and meditation bonus from Sarah Hunt.
Exclusive nutrition, recipe, modelling and lifestyle articles from a range of industry experts.
Ongoing online support by personal trainers via our customer Facebook group.

To buy your own unlimited lifetime access to the Methodology X® online members club use the link below

Buy Now

I have no hesitation recommending Energised Performance and in particular Kim Ingleby. Kim and her team have a remarkable talent of supporting and inspiring clients to achieve their potential, reach their goals and get the results they want. I have always found that Kim has a colossal amount of knowledge around fitness, physiology and coaching and is a real professional in the way that she works.

- Richard Cole, Energised Client

The Event Massage Team is simply the BEST - really great asset to have at the end of the Great Weston Ride, and hugely appreciated by some very weary cyclists! Always great feedback from our riders, & a pleasure to work with. One of the first things we book each year! :)

- Darren McKimm, Great Weston Bike Ride Organiser

The energised coaches

Kim Ingleby

Energised Founder & Mind Body Expert

Gail White

Energised Sports & Event Massage, Energised PA

Kate Hughes

Energised Clinical & Sports Massage Therapist

Lucy McDermott

Energised Fitness & Well Being Camps Physiotherapist

Claire Lewin

Energised Bookkeeper

Methodology X

Contact us

The Event Massage Team is simply the BEST - really great asset to have at the end of the Great Weston Ride, and hugely appreciated by some very weary cyclists! Always great feedback from our riders, & a pleasure to work with. One of the first things we book each year! :)

The energised coaches