Personal Training | Fitness and Confidence Coach

Kim Ingleby's friend and professional colleague Dan Roberts is a trusted resource for many of the world’s leading models and friends, that's why we are happy to endorse this programme. The Methodology X home workout will help you get in kick-ass fashion model shape, become a better athlete and feel more connected to your mind and body.

For a one-off payment of just £199, you can enjoy unlimited lifetime access to the Methodology X® online members club, which includes:

The Methodology X 28-day exercise plan accessible on all online devices.
Comprehensive exercise explanations and video demonstrations.
A yoga and meditation bonus from Sarah Hunt.
Exclusive nutrition, recipe, modelling and lifestyle articles from a range of industry experts.
Ongoing online support by personal trainers via our customer Facebook group.

To buy your own unlimited lifetime access to the Methodology X® online members club use the link below

Buy Now

I had the DNAFit Test with Kim and I was super impressed with how professional she was, her knowledge and her positive energy!! I found the tests very useful and made some changed to my diet and way I trained which really benefited me!! I couldn't recommend Kim enough!! She is brilliant!!!

- Katerina Tanti, Energised Client

I have done a few workshops and trainings with Kim since January and it has been great! Big support, great advice, lots of recommendations!
The "Make 2016 Brilliant" workshop in January helped me set my goals for the year and encouraged me to always work towards them. The Fit Bod course in April allowed me to eat better and have a structured and meaningful meal plan. I discovered new ways of cooking, new food and how to eat the right proportions. My body and mind feel a lot better so I have continued the plan. Thank you Kim for your advice and guidance!

- Augustine Dillard, Energised Client

The energised coaches

Kim Ingleby

Energised Founder & Mind Body Expert

Gail White

Energised Sports & Event Massage, Energised PA

Kate Hughes

Energised Clinical & Sports Massage Therapist

Lucy McDermott

Energised Fitness & Well Being Camps Physiotherapist

Claire Lewin

Energised Bookkeeper

Methodology X

Contact us

I had the DNAFit Test with Kim and I was super impressed with how professional she was, her knowledge and her positive energy!! I found the tests very useful and made some changed to my diet and way I trained which really benefited me!! I couldn't recommend Kim enough!! She is brilliant!!!

The energised coaches