Personal Training | Fitness and Confidence Coach

Kim Ingleby's friend and professional colleague Dan Roberts is a trusted resource for many of the world’s leading models and friends, that's why we are happy to endorse this programme. The Methodology X home workout will help you get in kick-ass fashion model shape, become a better athlete and feel more connected to your mind and body.

For a one-off payment of just £199, you can enjoy unlimited lifetime access to the Methodology X® online members club, which includes:

The Methodology X 28-day exercise plan accessible on all online devices.
Comprehensive exercise explanations and video demonstrations.
A yoga and meditation bonus from Sarah Hunt.
Exclusive nutrition, recipe, modelling and lifestyle articles from a range of industry experts.
Ongoing online support by personal trainers via our customer Facebook group.

To buy your own unlimited lifetime access to the Methodology X® online members club use the link below

Buy Now

Follow Dan on Instagram @TeamDanRoberts @Methodology_X

The Event Massage Team is simply the BEST - really great asset to have at the end of the Great Weston Ride, and hugely appreciated by some very weary cyclists! Always great feedback from our riders, & a pleasure to work with. One of the first things we book each year! :)

- Darren McKimm, Great Weston Bike Ride Organiser

Kim has helped me to prepare, both mentally and physically for a long distance endurance cycle trip. She has provided great support to overcome some of the fears and barriers as well as some great practical advice for the trip itself. Kim has a huge wealth of experience in the mind and body preparation that provides comfort and strength for any challenge. A huge shout out of thanks for her support.

- Philippa Cox, Energised Client

The energised coaches

Kim Ingleby

Energised Founder & Mind Body Expert

Gail White

Energised Sports & Event Massage, Energised PA

Lucy McDermott

Energised Fitness & Well Being Camps Physiotherapist

Claire Lewin

Energised Bookkeeper

Methodology X - The Workout

Contact us

The Event Massage Team is simply the BEST - really great asset to have at the end of the Great Weston Ride, and hugely appreciated by some very weary cyclists! Always great feedback from our riders, & a pleasure to work with. One of the first things we book each year! :)

The energised coaches