Methodology X

Kim Ingleby's friend and professional colleague Dan Roberts is trusted resource for many of the world’s leading models and friends, that's why we are happy to endorse this programme. The Methodology X home workout will help you get in kick-ass fashion model shape, become a better athlete and feel more connected to your mind and body.

For a one-off payment of just £79, you can enjoy unlimited lifetime access to the Methodology X® online members club, which includes:

  • The Methodology X 28-day exercise plan accessible on all online devices.
  • Comprehensive exercise explanations and video demonstrations.
  • A yoga and meditation bonus from Sarah Hunt.
  • Exclusive nutrition, recipe, modelling and lifestyle articles from a range of industry experts.
  • Ongoing online support by personal trainers via our customer Facebook group.

To buy your own unlimited lifetime access to the Methodology X® online members club use the link below

Buy Now

Contact us

Call or text us: 07720 845849

Email us: info@energisedperformance.com with your request in the header

Or fill out the form below

I have done a few workshops and trainings with Kim since January and it has been great! Big support, great advice, lots of recommendations!
The "Make 2016 Brilliant" workshop in January helped me set my goals for the year and encouraged me to always work towards them. The Fit Bod course in April allowed me to eat better and have a structured and meaningful meal plan. I discovered new ways of cooking, new food and how to eat the right proportions. My body and mind feel a lot better so I have continued the plan. Thank you Kim for your advice and guidance!

- Augustine Dillard, Energised Client

By seeing Gail for a regular massage I am keeping my muscles in much better shape than they have been for years and I have had far fewer episodes of severe tightness or strains. On the occasions that I have had trouble she has been there to sort me out and get me on the move again. I would recommend her to anyone. Gail, you are amazing and you make me feel great! Thank you.

- Jane McKimm, Energised Client

The energised coaches

Kim Ingleby

Energised Founder & Mind Body Expert

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Gail White

Energised Sports & Event Massage, Energised PA

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Paul Reay

Energised PT, Sports Massage & Bootcamps

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Kate Hughes

Energised Clinical & Sports Massage Therapist

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Lucy McDermott

Energised Fitness & Well Being Camps Physiotherapist

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Claire Lewin

Energised Bookkeeper

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