Personal Training | Fitness and Confidence Coach

Kim Ingleby's friend and professional colleague Dan Roberts is trusted resource for many of the world’s leading models and friends, that's why we are happy to endorse this programme. The Methodology X home workout will help you get in kick-ass fashion model shape, become a better athlete and feel more connected to your mind and body.

For a one-off payment of just £79, you can enjoy unlimited lifetime access to the Methodology X® online members club, which includes:

The Methodology X 28-day exercise plan accessible on all online devices.
Comprehensive exercise explanations and video demonstrations.
A yoga and meditation bonus from Sarah Hunt.
Exclusive nutrition, recipe, modelling and lifestyle articles from a range of industry experts.
Ongoing online support by personal trainers via our customer Facebook group.

To buy your own unlimited lifetime access to the Methodology X® online members club use the link below

Buy Now

I have been seeing Kim for nearly 10 years and cannot describe the help she has given me- she always knows exactly what I need before I do !! After completing 21 day fit bod I feel amazing my food has changed and feel great even my husband has adapted would recommend it to anyone. Thanks Kim xxxx

- Simone Counsell, Energised Client

I have been training with Kim at Energised Performance for over 5 years now. Before this I would never of considered completing any 10K runs or endurance races such as Judgement Days. Kim provide excellent coaching to suit your needs and installs a positive attitude to all her classes from bootcamps to small group sessions. The positive energy along with a lovely group of people make the session enjoyable leaving you feeling 'energised' at the end of it (even if you are a little tired!).
I would thoroughly recommend Energised Performance to all.

- Russell Dominey, Energised Client

The energised coaches

Kim Ingleby

Energised Founder & Mind Body Expert

Gail White

Energised Sports & Event Massage, Energised PA

Paul Reay

Energised PT, Sports Massage & Bootcamps

Kate Hughes

Energised Clinical & Sports Massage Therapist

Lucy McDermott

Energised Fitness & Well Being Camps Physiotherapist

Claire Lewin

Energised Bookkeeper

Methodology X

Contact us

I have been seeing Kim for nearly 10 years and cannot describe the help she has given me- she always knows exactly what I need before I do !! After completing 21 day fit bod I feel amazing my food has changed and feel great even my husband has adapted would recommend it to anyone. Thanks Kim xxxx

The energised coaches