I have no hesitation recommending Energised Performance and in particular Kim Ingleby. Kim and her team have a remarkable talent of supporting and inspiring clients to achieve their potential, reach their goals and get the results they want. I have always found that Kim has a colossal amount of knowledge around fitness, physiology and coaching and is a real professional in the way that she works.

During the lockdowns I have joined in with Kim's Yoga Nidra Zoom sessions to help me relax, develop goals and continue to grow. I have never tried this Yoga before but am really enjoying it and would recommend giving one of Kim's sessions a go.