Adventure and Charity Challenges



For more information and to discuss your goals confidentially please email info@energisedperformance.com


Adventure & Charity Training


Would you like to go on that adventure, climb the mountain or complete the charity 100 miles with confidence?
Would you like to achieve a wild adventurous race, sign up to something crazy and get some help to make it happen? That is 100% our thing! 

We are experts in helping YOU complete your challenge, support your fundraising and give you the confidence to make it happen. 


Gain support, personalised training plans to suit your lifestyle in simple , downloadable PDF plans, weekly email support and more. We look after whilst you train towards your big goal, be that climbing a mountain, trekking 500miles, exploring the World, working with a charity and running a race.  

Our clients & our Head Coach Kim have collectively run and worked in Sierra Leone with Street Child, trekked across the Andes from Argentina to Chile, climbed Killimanjaro many times, completed the Marathon de Sables, trekked in the Himalayan Mountains, completed the Transcontinental Bike Race and many other adventures and charity challenges .... 

So if you have a BIG DREAM we truly have the skills and support to help you make it happen and would LOVE to help you believe you CAN. 

Every single person is welcomed and you need NO fitness background or adventuring skills, we will help you prepare in every way. 


‘Kim works with ease, enthusiasm and charisma and believes anything is possible for anyone with the right mind set and dedication. She has instilled the same confidence and attitude in me as I embarked on climbing Mt Kilimanjaro . Her level of expertise in physical and mental coaching, combined with her adventure and travel knowledge, is second to none. It completed the challenge of a lifetime with confidence and skills to help when it was tough, I would highly recommend her to anyone ’  Andrew (with Discover Adventure) 


To discuss your requirements please call 07720 845849 or email us info@energisedperformance.com

Our highly qualified and dedicated coaches will personalize a plan specifically designed to reduce your weaknesses, and enhance your strengths. This will be tailored to your adventure dates and lifestyle, helping you to achieve your dream and make it a reality. We will achieve this by:

  • Monthly Coaching Programmes & support
  • One off programmes for specific charity challenges around the World 
  • Tailored strength, core and functional exercises for your challenge
  • Flexibilitiy, balance and injury prevention exercises
  • Neuro-muscular performance with specific kit
  • Nutritional Guidance and Support, incorporating DNA testings etc 
  • Goal setting & mental strength tips for the training and challenge
  • Travel reminder injection advice, kit and snack tips for the journey 
  • Fundraising tips and support 

POLAR Challenge Team - 'World's Toughest Race' .....

“Kim has given our team so much, not only are we now fitter than we thought possible through her training plans which is essential, Kim’s mentoring has inspired our team. We have achieved more then we thought possible through improving our team dynamics, mental strength and confidence. Kim has helped us to be in a great position both mentally and physically to complete the Polar Challenge and raise over £10k for charity.  It should be noted, we were three complete beginners to this too! I would highly recommend her ” Rachel, Sam & Tina 


Prices start from £127 per month, consultations through Skype & in person. We are flexible to make it work for you so be in touch. 

To discuss your specific requirements please call 07720 845849 or email us
info@energisedperformance.com




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