Gain the Edge Workshops



Mental Strength Workshops for Performance & Confidence - 

** 2019 Spring Workshop Tour Dates released Nov 2018 ** 

Contact info@energisedperformance.com to discuss you goals


" Kim is one of the most talented, experienced and energetic mind coaches..." I Newman GB Age Group Team

Using NLP, Hypnotherapy and Sports Visualisation techniques our workshops will give you a taster into how to increase your mental strength, remove limiting behavior and give you the edge in training and competition, whilst  whilst increasing your enjoyment.


Run by Triple Award Winning, Team GB Mind Ninja, Kim Ingleby our client base includes all ages and abilities of athlete from beginners to GB Age Group Triathletes, County Rowers, Premier League & England Rugby Players, GB Synchronised Swimmers, GB Equestrian Riders, County Hockey, GB Age Para - athletes, International Stunt Women & Media Personailities from BBC programmes. 


Our workshops are perfect for all levels of athletes - beginners to pro who are competing or interested increasing their confidence, enhancing their performance in sport, and overall enjoyment. 


'Kim's Mental Strength workshop was, to put it simply, brilliant. Concepts were presented clearly and concisely, and time was given to allow you to start to eagerly explore your next step to success. It is clear that Kim has the understanding and the ability to take your current performance and improve it by giving you the edge!' Andy Bullock - Award winning, International Coach & athlete


Our Mental Strength Training Workshops will start to give you the tools to enhance performance and gain the edge in competition some of the areas we will give you an insight into are...


  • Enhance Your Confidence & Improve your Focus
  • Get into the Optimal Zone for performance to Flow
  • Strengthen your competition mind, strategy and success
  • Improve your pre race strategy and long term success
  • Learn how to cope effectively with injury or poor performance
  • Accept and let go off limiting behavior, developing more positive strategy
  • Understanding Your Fears and learn to manage your state better
  • Enjoy your training and competition

Some comments from our feedback forms for a variety of groups including runners, triathletes, horse riders, rugby teams, dancers and more! 

"So many tips,way above my expectations - feel more positive and focused about the season from just this workshop - thank - you!" 

"Enlightening, interesting and well worth it - Kim is great, never met her before but definitely recommend."

"Useful stretegies, thought provoking & very knowledgeable." 

"Gave me techniques to help remove my limiting thoughts and race better, signing up for part two." 

"Puts things in a very clever way, encourages you to look at things differently, makes you accountable and definitely worth going to ... " 

"What Kim manages to do in one session is brilliant, her presenting style is effortless and I thoroughly enjoyed the evening, which totally exceeded my expectations...."

"Kim was exceptionally knowledgeable, passionate and motivating - very well presented and enjoyable...." 

"Reinvigorated my interest and belief in Mental training and the powerful effect it can have with practice - thank you!" 

"Informative, interesting, challenging and lots of practical tips to take away and use.... excellent - definitely recommend." 

"Totally Brilliant, would love to know about everything touched on - thank you - 11/10 if I could!!" 

"Very helpful, great facts and really got me thinking, planning and changed my focus for the season ... thank you so much." 

"Brilliant, knowledgeable, motivational - loved it all" 

"Can I have a session with Kim every day please.... she is definitely going to be part of my 'team' this year...." 


To discuss a workshop in your area, talk with your club and any questions please email kim@energisedperformance.com

Come on the course for a fraction of the price of a 1;1 Coaching session, and help move towards your goals, feel more confident and happy in yourself . 

For 1:1 Coaching visit the Mental Strength for Athletes

"In each of us are places where we have never gone. Only by pressing the limits do you ever find them." Dr. Joyce Brothers

For our Proven 7 Stage On Line Course & Free Tips just click here: www.mentalstrengthforsports.com

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