Kate Hughes

I am delighted to join the energised team as a level 5 clinical sports and remedial massage therapist and look forward to working with the Energised Clients.

My background is in teaching, which I have done for many years and found it thoroughly rewarding and challenging.

I discovered Triathlon 8 years ago having been a runner for many years, racing all distances from 5km to marathon.

I soon discovered I loved swimming and cycling as much as running and soon became hooked on racing and pushing myself to new limits.

I have raced every distance from sprint to iron distance and have always remained injury free.

Wanting to help other athletes become the best that they can be is my goal and I hope that my determination and strength can be used to help them stay injury free too.

Last year I took on 2 new challenges - the green man ultra marathon which was an amazing endurance experience and the Dart 10km swim. This year I plan to take on the Etape du tour and Ironman Wales.

I really look forward to meeting everyone, from complete beginners into fitness and athletes, just book a free consultation with me today. 


Treatment hours:  Wednesday 5.30pm - 8.30pm & Friday 5.30pm - 7.30pm, outside of these hours by request. 


To contact Kate....

Email: energisedkate@gmail.com

Phone: 07980 213897

Twitter: @energisedcoach

Facebook: facebook.com/energisedperformance